Life can get so busy. Or, maybe it is us that gets so carried away with Things that we tend to rob ourselves of Life. I mean I get so busy doing inconsequential things that I have no time left over for the things that really matter most to me. Then I play the blame game and beat myself up over it. That is the one thing that really irritates me about myself. I think it all comes down to organization. I am so disorganized these days. It started right after I had my son. What is it about pregnancy that really changes a girl? Besides the weight and stretch marks I mean.
I have tried all sorts of thing for organization and well I am still disorganized.
But! I am determined to find the organized me! The girl who's floors you could eat of of, who knew where everything belonged and it stayed in it's place. The girl who never had to worry about unexpected guests because everything was straight in the house, and there were always fresh baked goodies to serve.
The doc told me she would find her way home. It seems that a hypothyroid left untreated for so long will rob a girl of herself. And since she left home so slowly she is just as slow coming back home again. Hopefully she will be way skinnier when she finally gets back.
Enough of this for now!
The Blue Light therapy seems to be working. I am sleeping lots better since I started it. I am feeling sleepy now at night. A big improvement.
We purchased an inversion table. Our hope was relief from chronic back pain. And the results are in.... it is really making a difference. We hang twice a day for around 15 minutes. I can go longer through out the day with out pain and that pain is not as severe as it used to be. Been hanging a week and so far so good. It even helps with the neck pain.
Elk camp ended with no one wanting to go home. I was teary eyed on the way home. I really don't want to have to winterize the travel trailer. It means no more camping trips until spring. I love to get out and go camping. I love the peacefulness about getting out of town and getting into the quiet of the woods. Nature. It is like getting closer to God. No hustle and bustle to drown Him out.
Since camping is out for the winter, I have been told I will be skiing instead. I have not put on a pair of ski's since before I was pregnant 15 years ago! Bunny hill here I come. But that does mean a new ski suit. I gotta lose some more weight before that shopping trip!
My friends and I are planning to start sommersizing. I like eating this way once I get off the carbs anyway. Funky carbs. I lost a lot 9 years ago and kept if off for 2 then went on vacation and had a few to many unbalanced meals that sent me reeling. I feel better eating this way. My skin looks better this way. My allergies are not as bad eating this way. No bloated tummy eating this way. Okay I want to eat this way again. Plus I love cooking this way! It is not really hard and it is delicious. So I think now is the time to start again. And stay on it this time. Having my two closest buddies doing it with me should be a great boost too.
It has been raining here the last month at least 4 days out of the week. Love the rain but it is getting to be a bit much. Of course rain is better than snow. Unless it is on the ski slopes. I don't remember a fall that has rained so much here.
Mr Wonderful has to be at work early tomorrow so I really need to get his clothes ready tonight and it is time to hang so...... I need to concentrate on those Things that matter again.
Tuesday, November 11, 2008
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2 comments:
I'm not sure about the other Anny, but I love the Anny that I knew! I bet you were one hum dinger before, but I think you are pretty fantastic now!
Hmmm, reading this blog has made me question which pile of sand my head has been buried in. What is HANGING and SOMMERSIZING? I thought the BLUE LIGHT was what you see before you get a ticket, but it is putting you to sleep? Please explain, I am lost! lol
Love you!!
Hanging is hanging upside down or to some degree being tilted back on an inversion table.
Somersizing is a way of eating by food combining. No carbs with protien or fat and fruit alone. Most veggies can be eaten with either a carb meal or protien/fat meal. No white stuff ie: sugar, flour, rice,etc. No potato's or carrots or banana's.
It is the "diet" that Suzanne Somers has put out.
Blue Light. A therapy for sleep problems. It is a little lamp with lots of blue led lights. You use it in the morning. It gives off some kind of light that the body needs. The kind you can get from sunlight.
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